Welcome to With Merritt! I’m here to support you on your fitness journey and encourage you as you pursue your dreams. All too often, as we reach our 40’s and beyond, we realize we’ve spent a great deal of time and focus on others, but very little on ourselves. Our personal fitness isn’t where we would like it to be; perhaps because we haven’t found time to exercise or have had too many meals on the run. Our own dreams, those we’ve forgotten or are still niggling at the back of our minds, have been set aside.

Priorities change, depending on the season of our lives. If you are now ready to focus on yourself, to improve your fitness and health and rekindle your own dreams, you’ll find support, inspiration, and encouragement here.